Kate Galli on How the Business from Hell Taught Me to Back Myself

In this episode of the “Focused Practical Dreamer’s Journey” podcast, host Jean Border welcomes Kate Galli, an Australian personal trainer, podcaster, and author.

They explore the critical link between health, fitness, and business, emphasizing the role of mindset and emotional well-being in achieving success.

Kate shares her journey in the fitness industry, highlighting the importance of understanding clients’ goals and values. They discuss the impact of processed foods on health and the significance of resilience and self-belief.

The episode offers valuable insights for small business owners and entrepreneurs on aligning personal values with professional aspirations.

Some of Jean’s clients have been experiencing internal financial struggles triggered by economic concerns, so Jean has created an EFT (Emotional Freedom Technique) Tapping protocol to help calm the inner voice that can keep you stressed.

Grab your free copy here:

https://JeanBorder.com/vow

Remember, it’s not just about dreaming; it’s about making those dreams a practical reality.

Subscribe to the Focused Practical Dreamer’s Journey Podcast for more insights that will transform the way you work and live!

Tune in now and get Kate Galli’s thoughts on:

• Some of the biggest challenges she has faced growing a successful business.
• The prevalence of unhealthy processed foods in Australia and the US.
• How health impacts business sustainability and success.
• The significance of setting achievable goals rather than comparing to distant successes.
• How financial abundance can amplify positive impact.
• And much, much more!

Grab month one of Kate Galli’s plant positive journal:

https://strongbodygreenplanet.lpages.co/plant-positive-journal-pdf-month-one/

Website –

https://strongbodygreenplanet.com

Social Media –

https://www.facebook.com/StrongBodyGreenPlanet/
https://www.instagram.com/strongbodygreenplanet/
https://twitter.com/strongbodygreen
https://www.linkedin.com/in/kate-galli-0873332a/
https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884