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Host Jean Border interviews Dr. Heather Browne, a relationship expert and psychotherapist, who shares her journey from one-on-one therapy to a broader platform, including online courses, podcasts, speaking engagements, and writing a book.
She discusses the importance of energy work, effective communication, and understanding in relationships.
Tune in now and get Dr. Heather Browne’s thoughts on:
- Some of the biggest challenges she has faced growing a successful business
- Language as an Internal Experience: The limitations of language in expressing emotions and the importance of embracing the energetic experience behind words.
- The impact of past experiences on behavior: How past experiences shape our choices and reactions, and the need for awareness to create different outcomes.
- Anxiety as a protective mechanism: Understanding how anxiety can serve as a protective response to perceived threats or overwhelming situations.
- Building a business and the importance of pacing and client fit: The importance of pacing in therapy and finding the right clients, as well as the challenges of building a business and separating financial needs from client care.
- Importance of developing genuine relationships: The significance of building authentic connections with clients and potential partners, rather than solely focusing on marketing or financial gains.
- And much, much more!
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Listeners are welcome to explore mindfulness in Freeing Your Heart and Mind:
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