Wende Whitus on The Importance of Personal Retreat Days for Growth and Success

In this episode, host Jean Border spends some quality time with the inspiring Wendy Whitus.  

If you’re a small business owner, entrepreneur, or someone stepping into this exciting world, this episode is a must-listen!

Wendy’s practice of Personal Retreat Days has transformed her life and career, and it can do the same for you.

Some of Jean’s clients have been experiencing internal financial struggles triggered by economic concerns, so Jean has created an EFT (Emotional Freedom Technique) Tapping protocol to help calm the inner voice that can keep you stressed.

Grab your free copy here:

https://JeanBorder.com/vow

Remember, it’s not just about dreaming; it’s about making those dreams a practical reality.

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Tune in now and get Wende Whitus’ thoughts on:

• Some of the biggest challenges she has faced growing a successful business.
• The importance of reflecting on the past month and reorienting for the new month.
• The significance of creating a rhythm of rest and reflection using personal retreat days.
• The physical effects of stress and the role of personal retreat days in self-care.
• The challenges of finding time for personal retreat days, especially for moms, and suggestions for overcoming this challenge.
• The potential benefits for personal and professional growth.
• And much, much more!

Wende Whitus offers two free resources to help listeners get started: a “health checkup” assessment grid that combines reflection and reorientation, and a list of 10 powerful reflection questions:

https://personalretreatday.com/

Website –

https://personalretreatday.com

Social Media –

https://instagram.com/personalretreatday/
https://facebook.com/PersonalRetreatDay
https://linkedin.com/in/wendewhitus/