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In this episode of the Focused Practical Dreamer’s Journey podcast, host Jean Border talks with wellness expert Michelle Greenwell about the unique interplay of movement, tea art, and neuro arts.
They delve into how simple practices, like ear rubbing, can significantly reduce stress and enhance decision-making.
Michelle also shares her enthusiasm for online group activities, emphasizing the collective power of shared goals.
The discussion extends to intentional tea selection, illustrating how different blends can align with personal or business intentions, fostering a sense of community and clarity.
This episode offers listeners valuable insights into holistic health practices that can be easily integrated into their entrepreneurial lifestyles.
Some of Jean’s clients have been experiencing internal financial struggles triggered by economic concerns, so Jean has created an EFT (Emotional Freedom Technique) Tapping protocol to help calm the inner voice that can keep you stressed.
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Remember, it’s not just about dreaming; it’s about making those dreams a practical reality.
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Tune in now and get Michelle Greenwell’s thoughts on:
- Some of the biggest challenges she has faced growing a successful business.
- The art of movement.
- The calming rituals of tea.
- Subtle language shifts that can transform our mindset.
- The intentional selection of teas and how they can support your business and personal life.
- The synergy of movement, tea, and intention together.
- And much, much more!
Invitation From Guest
Explore the top 8 energy stress releasers, as revealed by Michelle Greenwell:
For workshops, products, and opportunities for healing and wellbeing with Michelle, visit: https://dancedebut.com and https://capebretontea.ca
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About the Author: Michelle Greenwell
With a specialty in movement and posture, Michelle Greenwell helps people identify their stress level through their body awareness, and how to adjust that stress throughout the day.
Michelle is also a tea artist bringing the smell, colour, and spiritual power of the herbs into daily activities to support healing.
Michelle brings her background and experience into her work with clients, grounded in BA Psych, MSC CAM, PhD CIH (Complementary and Integrative Health).
Her Podcast, “Be Well with Dr. Michelle Greenwell”, is entering its fourth season, promoting Touch for Health, Therapeutic Touch, NeuroReflex Integration, Dance, Tai Chi, and Healing Arts.
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